Suggestions for Menopause Vaginal Dryness

Hi, Stephanie here,

Let me start by saying you are not alone! Menopause Vaginal Dryness occurs when estrogen levels decrease and get extreemly low. As this is what happens with Menopause it is understandable it can lead to this condition.

Did you know that by the age of 48 75% of American women have the problem of vaginal Dryness. Yet very few recieve any kind of information about this and menopause form there doctor. Many are now turning to the Internet.

If you are under the age of 48 it is also common to experience these Symptoms . As with agingi the body is in building phaze up to the age of 30 – 33. From then on the body starts to decline. This is a sad but true fact. Thus at anystage from 33 onwards this can be one side effect of this.

A figure that was mentioned to me recently was that 35% of all women in America under 40 have this problem also. That is over 24 Million women in this group alone.

Now the real question is how do you deal with this problem. The most common solutions I have found in my time are:-

• Eat a Balanced Diet
• Stay Hydrated
• Use Natural Hygeine Products
• Increase intake of Isoflavones
• Take a strong multi vitimain
• Try a Quality Lubricant especially for Sex
• Use Vitamin E Creams
• Consider Hormone Therapies should it get worse

The above are a list of common therapy’s that you can try but the real test will be trying multiple. I can honestly say in my experience that some will work better for different people.

I really recommend eating a Balanced Diet as not only will it help with Menopause Vaginal Dryness but it will help with keeping a good mood and will fight against weight gain.

I wish you the best of luck and remember to always invest in your health as with out it money is not worth much.

This article is also published at Article Base under Menopause Vaginal Dryness